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Category :Yoga
Language :Hindi, English
Duration :2 Hrs
Mode :Offline
Start Date :Sep 22, 2024 at 01:00 AM, Sunday
Location:
Price :₹1,500.00
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100Hatha Yoga is a traditional practice that emphasizes the connection between breath and body alignment. It serves as a foundation for many modern yoga styles and focuses on physical postures (asanas), breathing techniques (pranayama), and meditation. In this workshop we will have a deeper look into the art of Hatha Yoga, particularly focusing on the aspects of breathing and alignment.
The integration of breath and alignment fosters a deeper connection between the mind and body. As practitioners focus on their breath, they become more attuned to their physical sensations, emotions, and thoughts, leading to a more profound yoga experience.
Benefits of Hatha Yoga Workshop
We invite you to participate in this exciting opportunity to expand your knowledge and skills in a supportive and encouraging environment. This learning experience is designed for individuals eager to explore these traditional practices with new concepts and connect with like-minded people.
Event Details:
This enriching experience will include a practical workshop, interactive session, and discussions aimed at fostering a deeper understanding of the Hatha Yoga. You will have the chance to engage with an experienced facilitator, ask questions, and participate in traditional practices all followed by a Healthy Lunch at Utsav FYB cafe.
Why Join Us?
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Don't miss out on this opportunity to enhance your skills and be part of a transformative experience. We look forward to welcoming you!
Gaurav has done a Master’s in Yoga and currently sharing his expertise in Yoga Anatomy, Alignment and Biomechanics to prevent Musculoskeletal pains and injuries.
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